Discover the transformative power of habit tracking with our free Habit Tracker Bullet Journal Printables. Track your progress and achieve your goals!
Discover Digital products to sell on Etsy and turn your creativity into passive income! Find out how to get started and make money from home. 🎨💰✨
If you’re tired of overspending on your groceries, it’s time to switch up with my frugal meal planning tips. You can save on groceries without sacrificing taste
As someone who used to dread cooking, I’ve found my solution: monthly meal planning. Get ready to fall in love with meal prep and enjoy delicious, healthy food.
Recommending the Calmigo device, which uses personalized breathing regulation, multi-sensory stimulation, and calming scents to reduce anxiety within 3 minutes
Meal planning is a must for keeping my family fed and healthy. Check out these five types of meal planning strategies that help me stay organized and on track.
Get started with meal planning today! Learn the first step in meal planning and take control of your nutrition. Save time and money while eating healthy
Discover easy tips on how to keep a clean apartment and maintain a tidy living space. Learn practical cleaning habits for a healthier and more organized home.
An emotional support person offers a listening ear, boosts confidence & self-esteem, and provides a sense of security, aiding in good mental health
Want to create a budget-friendly at Aldi valentines day meal? Check out my tips: make a list, shop on Wed/Thurs, look for Special Buys & check clearance items.
Live to eat or eat to live to make an effort to have a relationship with food by starting a balance of nutrition, routines, experimenting with different foods
Bible verses on self-discipline emphasize the importance in protecting ourselves from negative influences, pursuing our goals, and staying true to our faith.
Blog ideas for beginners, when choosing a blog topic, pick something you are knowledgeable about, consider the audience, research, and look for growth.
Discover seven powerful examples of self discipline that can help you achieve your goals and improve your life. Learn how to master self-discipline
Setting boundaries with family is difficult at times. You can take steps to ensure your boundaries are observed. Setting good boundaries is a form of self-care
What is it to be super successful? It looks different sometimes, but it almost always involves self-discipline—part two of four in a self-discipline examples.
Bloganuary prompt is: What chore do you find the most challenging to do? A bathroom cleaning machine would be a dream come true for me! I can not do it!
How do you evaluate success? Is it a huge house? Is it material things? Is it being famous? There are so many things that can measure success!
Sometimes, we take ourselves way too seriously! You need to have some funny new years resolutions along with your plans. Live and laugh with a half-filled cup.
Bloganuary Prompt: Has a book changed your Life? This a short and sweet post about Life changing books! Books are an adventure that you can open time and again.
Bloganuary Prompt: “What is the most memorable gift you have received?” I didn’t have to think about this prompt; I knew the most memorable day in my life
What are your dreams? Do you have goals for the New Year? To accomplish them, you will need self-discipline. I have set out to learn all I can about it.
You would not drive clear across the country without a map. You need a “map” for the next year too! A set of personal goals will guide you through the year!
Practical advice about self-care that will help your mental health in the New Year. Bring in the New Year with ideas to reduce stress and promote wellness
Prepare yourself or your loved one before a Mental crisis. The post is a list of important information that you can gather if you deal with mental health issues
Scripture writing is a beautiful expression to draw the teachings of the Bible closer to your heart and draw near to God in your personal relationship
I love to make a crochet hat. I use crochet as a coping skill for my mental health. I found an excellent way to use my skills to help others in my community!
Authentic Italian lasagna is one of my all-time favorite meals! I like to make two 9×13 pans and freeze one for later. It is great for leftovers too!
The Pevensie Siblings share great bonds between them. They experience the tragic effects of war together and all the adventures in magical Narnia.
We must be taking depression seriously. It negatively affects so many people worldwide and can result in death. If you are in crisis, please seek help.
Do you have a solid 6 am morning routine? Mine needs some significant improvements. I am making plans to work on it. What would you change about yours?
Overused Character Stereotypes in books, you know you still love them! This is part of the Wednesday Weekly Blogging Challenge. Come see my answer to this topic
Holiday mental health tips that everyone can use! Everyone feels a tad stressed around the holidays, and these tips can help you enjoy the season.
Facebook is a cooler social media platform than Twitter! Do you agree with me? Come in and see why I am making this statement! Please share your opinions with me.
A Veteran Ptsd symptoms can be crippling! We need to understand the trauma that they have been through and look at the illness to bring awareness to the issue.
30 Helpful Tips for a Healthy Mindset! Plus, daily affirmations examples, A video, A healthy mindset book recommendation, and real-life experiences.
What to talk about in therapy part five is about Suicidal Thoughts, Homicidal thoughts, Delusions, and Hallucinations. I use my real-life experiences.
Non-Reactivity is not an easy thing in today’s society. You get cut driving on the way to work. You stop for coffee, and 711 has yet to make any. UGH!
The meaning of live by Faith, a look at Bible verses and simple practices to show your Trust, Faith, and Confidence in God and His Salvation
A Spotlight On True Life Tales About Real Ghost Stories is a look at my community and the actual places that are haunted! The Eloise Asylum is nearby
What to Talk About in Therapy #4 is about sexual history and whom you love or hate. I share real-life experiences on how to talk to your Therapist.
Is there a fantasy animal that you wish was real? I am a Gen X baby, and I immediately knew what my answer would be when I read this question! What is yours?
See these gaslighting examples to learn what to look for in your relationships. If you suspect you are being mentally and psychologically abused, get help!
What to talk about in therapy part 3 of 6 in this series. This chapter looks at Childhood, Caregivers, and Relationships with my real-life experiences.
Do You Buy Books New or Thrift? See our Boy vs. Girl results regarding buying and keeping books according to Thriftbooks. Who gifts books most often?
The Advantage of social media can be seen in how it affects people’s lives and businesses. It has pros and cons, but we will be looking at the good!
Mental Illness Awareness Week is the first full week in October. Today’s topic is Caregiving. Who is a caregiver, and what that looks like in my household?
Mental Illness Awareness Week is the first full week in October. Today’s topic is National Depression Screening Day and a personal look at depression.
Mental Illness Awareness Week is the first full week in October. Today’s topic is therapy which plays a critical role in the treatment of mental illness.
Mental Illness Awareness Week is the first full week in October. Today’s topic is medication and prayer around mental illness recovery and understanding.
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